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Image for event: Sit to Be Fit

Sit to Be Fit

In-Branch Program
2024-07-24 11:15:00 2024-07-24 12:00:00 America/New_York Sit to Be Fit Saltfleet Branch - Saltfleet - Teen Area

Wednesday, July 24
11:15am - 12:00pm

Add to Calendar 2024-07-24 11:15:00 2024-07-24 12:00:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Saltfleet Branch - Saltfleet - Teen Area

Saltfleet Branch

Saltfleet - Teen Area

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Presented by the Alzheimer Society of Hamilton and Halton.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | In Branch | Fitness | Exercise |

Saltfleet Branch
Phone: 289-779-7588
Branch manager
Alyssa Seul
Hours
Mon, Oct 28 9:00AM to 7:00PM
Tue, Oct 29 9:00AM to 7:00PM
Wed, Oct 30 9:00AM to 7:00PM
Thu, Oct 31 9:00AM to 7:00PM
Fri, Nov 01 9:00AM to 6:00PM
Sat, Nov 02 9:00AM to 5:00PM
Sun, Nov 03 Closed
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About the library

The Saltfleet Branch was founded in 1921 and moved to various locations before its current permanent site in 2000, which is a shared location with Cardinal Newman High School on Highway 8.

Upcoming events

Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Oct 31, 11:00am - 1:00pm
Saltfleet - Program Room
Pumpkin Palooza Costume Dance Party - In-Branch Program
Thu, Oct 31, 11:30am - 12:00pm
Saltfleet - Children's Department
Movies for Adults at Saltfleet - Lisa Frankenstein (2024) 14A
Thu, Oct 31, 1:00pm - 3:00pm
Saltfleet - Auditorium
Knit for a Cause - In-Branch Program
Thu, Oct 31, 3:00pm - 4:00pm
Saltfleet - Program Room
STEAM Learning Lab - In-Branch Program
Thu, Oct 31, 4:30pm - 5:30pm
Saltfleet - Program Room
Make and Create - Fall Crafts
Fri, Nov 01, 11:30am - 12:30pm
Saltfleet - Program Room
Family Movies at Saltfleet - Despicable Me 4 (2024) PG
Fri, Nov 01, 2:30pm - 4:30pm
Saltfleet - Program Room
Craft Cart - In-Branch Program
Sat, Nov 02, 10:00am - 12:00pm
Saltfleet - Program Room
French Conversation Circle - In-Branch Program
Sat, Nov 02, 2:00pm - 3:00pm
Saltfleet - Program Room
Yarn Swap - In-Branch Program
Sat, Nov 02, 2:00pm - 4:00pm
Saltfleet - Entry Area
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Nov 04, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Nov 04, 10:30am - 11:00am
Saltfleet - Children's Department
Relaxation and Movement - In-Branch Program
Mon, Nov 04, 11:30am - 12:30pm
Saltfleet - Program Room
Young at Heart - In-Branch Program
Mon, Nov 04, 1:30pm - 2:30pm
Saltfleet - Program Room
Imagination Stations - In-Branch Program
Mon, Nov 04, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Nov 05, 2:30pm - 4:00pm
Saltfleet - Teen Area
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Nov 06, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Nov 06, 11:15am - 12:00pm
Saltfleet - Program Room
Drop-In Tech Help  with Teen Volunteers - In-Branch Program
Wed, Nov 06, 4:00pm - 5:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Nov 07, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Nov 07, 3:00pm - 4:00pm
Saltfleet - Teen Area
Books Out Loud - In-Branch Program
Thu, Nov 07, 4:00pm - 5:00pm
Saltfleet - Program Room
Make Art - In-Branch Program
Fri, Nov 08, 11:30am - 1:00pm
Saltfleet - Program Room
LEGO Club - In-Branch Program
Sat, Nov 09, 10:00am - 11:00am
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Nov 11, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Nov 11, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Nov 11, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Nov 12, 2:30pm - 4:00pm
Saltfleet - Teen Area
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Nov 13, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Nov 13, 11:15am - 12:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Nov 14, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Nov 14, 3:00pm - 4:00pm
Saltfleet - Program Room
STEAM Learning Lab - In-Branch Program
Thu, Nov 14, 4:00pm - 5:00pm
Saltfleet - Teen Area
Music for Babies and Toddlers - In-Branch Program
Fri, Nov 15, 11:30am - 12:00pm
Saltfleet - Program Room
Imagination Stations - In-Branch Program
Sat, Nov 16, 10:00am - 11:00am
Saltfleet - Program Room
French Conversation Circle - In-Branch Program
Sat, Nov 16, 2:00pm - 3:00pm
Saltfleet - Program Room
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Nov 18, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Nov 18, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Nov 18, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Nov 19, 2:30pm - 4:00pm
Saltfleet - Teen Area
Craft at HPL - Yarn Pumpkins
Tue, Nov 19, 5:30pm - 6:30pm
Saltfleet - Program Room
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Nov 20, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Nov 20, 11:15am - 12:00pm
Saltfleet - Program Room
Movies for Adults at Saltfleet - Twisters (2024) PG-13
Wed, Nov 20, 1:00pm - 3:30pm
Saltfleet - Program Room
Drop-In Tech Help  with Teen Volunteers - In-Branch Program
Wed, Nov 20, 4:00pm - 5:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Nov 21, 11:00am - 1:00pm
Saltfleet - Program Room
Knit for a Cause - In-Branch Program
Thu, Nov 21, 3:00pm - 4:00pm
Saltfleet - Teen Area
Kids' Trivia - In-Branch Program
Thu, Nov 21, 4:00pm - 5:00pm
Saltfleet - Program Room
Family Bingo - In-Branch Program
Fri, Nov 22, 10:30am - 11:30am
Saltfleet - Program Room
Family Movies at Saltfleet Branch - Inside Out 2 (2024) PG
Fri, Nov 22, 1:30pm - 3:30pm
Saltfleet - Program Room
Trains, Trucks and Transit - In-Branch Program
Sat, Nov 23, 10:00am - 11:00am
Saltfleet - Program Room
Family Movies at Saltfleet Branch - The Garfield Movie (2024) G
Sat, Nov 23, 1:00pm - 3:00pm
Saltfleet - Auditorium
Baby Storytime: Get Ready to Read - In-Branch Program
Mon, Nov 25, 10:00am - 10:30am
Saltfleet - Program Room
Baby Stay and Play - In-Branch Program
Mon, Nov 25, 10:30am - 11:00am
Saltfleet - Children's Department
Imagination Stations - In-Branch Program
Mon, Nov 25, 3:30pm - 4:30pm
Saltfleet - Program Room
Dungeons and Dragons Stand-Alone - In-Branch Program
Tue, Nov 26, 2:30pm - 4:00pm
Saltfleet - Teen Area
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Nov 27, 10:00am - 10:30am
Saltfleet - Program Room
Sit to Be Fit - In-Branch Program
Wed, Nov 27, 11:15am - 12:00pm
Saltfleet - Program Room
Teen Video Gaming with Teen Volunteers - In-Branch Program
Thu, Nov 28, 11:00am - 1:00pm
Saltfleet - Program Room
Saltfleet Book Club - Me Before You by Jojo Moyes
Thu, Nov 28, 2:00pm - 3:00pm
Knit for a Cause - In-Branch Program
Thu, Nov 28, 3:00pm - 4:00pm
Saltfleet - Program Room
STEAM Learning Lab - In-Branch Program
Thu, Nov 28, 4:00pm - 5:00pm
Saltfleet - Teen Area
Wills and Estate Planning - In-Branch Program
Thu, Nov 28, 5:30pm - 6:30pm
Saltfleet - Program Room
Make Art - In-Branch Program
Fri, Nov 29, 11:30am - 1:00pm
Saltfleet - Program Room
Craft Cart - In-Branch Program
Sat, Nov 30, 10:00am - 11:00am
Saltfleet - Program Room
French Conversation Circle - In-Branch Program
Sat, Nov 30, 2:00pm - 3:00pm
Saltfleet - Program Room
See all events