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Sit to Be Fit

In-Branch Program

2024-11-06 11:15:00 2024-11-06 12:00:00 America/New_York Sit to Be Fit Saltfleet Branch - Saltfleet - Program Room

Wednesday, November 06
11:15am - 12:00pm

Add to Calendar 2024-11-06 11:15:00 2024-11-06 12:00:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Saltfleet Branch - Saltfleet - Program Room

Saltfleet Branch

Saltfleet - Program Room

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | In Branch | Fitness | Exercise |

Saltfleet Branch

Phone: 289-779-7588
Branch manager
Rebecca Bootsma

Hours
Mon, Dec 09 9:00AM to 7:00PM
Tue, Dec 10 9:00AM to 7:00PM
Wed, Dec 11 9:00AM to 7:00PM
Thu, Dec 12 9:00AM to 7:00PM
Fri, Dec 13 9:00AM to 6:00PM
Sat, Dec 14 9:00AM to 5:00PM
Sun, Dec 15 Closed

About the library

The Saltfleet Branch was founded in 1921 and moved to various locations before its current permanent site in 2000, which is a shared location with Cardinal Newman High School on Highway 8.

Upcoming events

Fri, Dec 13, 11:30am - 1:00pm
Saltfleet - Program Room

Sat, Dec 14, 10:00am - 11:00am
Saltfleet - Program Room

Sat, Dec 14, 1:00pm - 2:00pm
Saltfleet - Auditorium

Sat, Dec 14, 2:00pm - 3:00pm
Saltfleet - Program Room

Sat, Dec 14, 2:00pm - 4:00pm
Saltfleet - Entry Area

Mon, Dec 16, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 16, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 16, 11:30am - 12:30pm
Saltfleet - Program Room

Mon, Dec 16, 1:30pm - 2:30pm
Saltfleet - Program Room

Mon, Dec 16, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 17, 2:30pm - 4:00pm
Saltfleet - Teen Area

Cancelled
Tue, Dec 17, 5:30pm - 6:30pm

Wed, Dec 18, 10:00am - 10:30am
Saltfleet - Program Room

Wed, Dec 18, 11:15am - 12:00pm
Saltfleet - Program Room

Wed, Dec 18, 1:00pm - 3:30pm
Saltfleet - Program Room

Wed, Dec 18, 4:00pm - 5:00pm
Saltfleet - Program Room

Thu, Dec 19, 11:00am - 1:00pm
Saltfleet - Program Room

Thu, Dec 19, 3:00pm - 4:00pm
Saltfleet - Program Room

Thu, Dec 19, 4:30pm - 5:30pm
Saltfleet - Program Room

Fri, Dec 20, 11:30am - 12:00pm
Saltfleet - Program Room

Sat, Dec 21, 10:00am - 11:00am
Saltfleet - Program Room

Sat, Dec 21, 1:00pm - 3:00pm
Saltfleet - Auditorium

Mon, Dec 23, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 23, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 23, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 24, 10:00am - 11:00am
Saltfleet - Program Room

Fri, Dec 27, 1:00pm - 2:00pm
Saltfleet - Program Room

Sat, Dec 28, 10:00am - 12:00pm
Saltfleet - Program Room

Mon, Dec 30, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 30, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 30, 1:00pm - 2:00pm
Saltfleet - Program Room

Mon, Dec 30, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 31, 11:30am - 12:00pm
Saltfleet - Program Room

Thu, Jan 02, 10:30am - 11:30am
Saltfleet - Program Room

Thu, Jan 02, 4:00pm - 5:00pm
Saltfleet - Program Room

Fri, Jan 03, 11:30am - 12:00pm
Saltfleet - Program Room

Fri, Jan 03, 1:30pm - 3:30pm
Saltfleet - Program Room

Sat, Jan 04, 10:30am - 11:30am
Saltfleet - Program Room

Sat, Jan 04, 1:30pm - 3:30pm
Saltfleet - Auditorium

Sat, Jan 04, 2:00pm - 3:00pm
Saltfleet - Program Room

Mon, Jan 06, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Jan 06, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Jan 06, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Jan 07, 2:30pm - 3:30pm
Saltfleet - Teen Area

Tue, Jan 07, 3:30pm - 4:30pm
Saltfleet - Program Room

Wed, Jan 08, 10:00am - 10:30am
Saltfleet - Program Room

Wed, Jan 08, 11:00am - 11:45am
Saltfleet - Teen Area

Wed, Jan 08, 4:00pm - 5:00pm
Saltfleet - Program Room

Thu, Jan 09, 11:00am - 1:00pm
Saltfleet - Program Room

Thu, Jan 09, 3:00pm - 4:00pm

Thu, Jan 09, 4:00pm - 5:00pm
Saltfleet - Program Room

Fri, Jan 10, 11:30am - 12:00pm
Saltfleet - Program Room

Fri, Jan 10, 1:30pm - 3:30pm
Saltfleet - Program Room

Sat, Jan 11, 10:30am - 11:30am
Saltfleet - Program Room

Sat, Jan 11, 2:00pm - 3:00pm
Saltfleet - Program Room