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Sit to Be Fit

In-Branch Program

2024-11-27 11:15:00 2024-11-27 12:00:00 America/New_York Sit to Be Fit Saltfleet Branch - Saltfleet - Program Room

Wednesday, November 27
11:15am - 12:00pm

Add to Calendar 2024-11-27 11:15:00 2024-11-27 12:00:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Saltfleet Branch - Saltfleet - Program Room

Saltfleet Branch

Saltfleet - Program Room

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | In Branch | Fitness | Exercise |

Saltfleet Branch

Phone: 289-779-7588
Branch manager
Rebecca Bootsma

Hours
Mon, Nov 25 9:00AM to 7:00PM
Tue, Nov 26 9:00AM to 7:00PM
Wed, Nov 27 9:00AM to 7:00PM
Thu, Nov 28 9:00AM to 7:00PM
Fri, Nov 29 9:00AM to 6:00PM
Sat, Nov 30 9:00AM to 5:00PM
Sun, Dec 01 Closed

About the library

The Saltfleet Branch was founded in 1921 and moved to various locations before its current permanent site in 2000, which is a shared location with Cardinal Newman High School on Highway 8.

Upcoming events

Mon, Nov 25, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Nov 25, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Nov 25, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Nov 26, 2:30pm - 4:00pm
Saltfleet - Teen Area

Wed, Nov 27, 10:00am - 10:30am
Saltfleet - Program Room

Wed, Nov 27, 11:15am - 12:00pm
Saltfleet - Program Room

Thu, Nov 28, 11:00am - 1:00pm
Saltfleet - Program Room

Thu, Nov 28, 3:00pm - 4:00pm
Saltfleet - Program Room

Thu, Nov 28, 4:00pm - 5:00pm
Saltfleet - Teen Area

Thu, Nov 28, 5:30pm - 6:30pm
Saltfleet - Program Room

Fri, Nov 29, 11:30am - 1:00pm
Saltfleet - Program Room

Sat, Nov 30, 10:00am - 11:00am
Saltfleet - Program Room

Sat, Nov 30, 2:00pm - 3:00pm
Saltfleet - Program Room

Mon, Dec 02, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 02, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 02, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 03, 2:30pm - 4:00pm
Saltfleet - Teen Area

Wed, Dec 04, 10:00am - 10:30am
Saltfleet - Program Room

Wed, Dec 04, 11:15am - 12:00pm
Saltfleet - Program Room

Wed, Dec 04, 4:00pm - 5:00pm
Saltfleet - Program Room

Thu, Dec 05, 11:00am - 1:00pm
Saltfleet - Program Room

Thu, Dec 05, 3:00pm - 4:00pm
Saltfleet - Program Room

Thu, Dec 05, 4:00pm - 5:00pm
Saltfleet - Teen Area

Fri, Dec 06, 10:00am - 11:00am
Saltfleet - Program Room

Fri, Dec 06, 11:30am - 12:00pm
Saltfleet - Program Room

Sat, Dec 07, 10:00am - 11:00am
Saltfleet - Program Room

Mon, Dec 09, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 09, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 09, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 10, 2:30pm - 4:00pm
Saltfleet - Teen Area

Tue, Dec 10, 5:30pm - 6:30pm
Saltfleet - Program Room
This event is full

Wed, Dec 11, 10:00am - 10:30am
Saltfleet - Program Room

Wed, Dec 11, 11:15am - 12:00pm
Saltfleet - Program Room

Thu, Dec 12, 11:00am - 1:00pm
Saltfleet - Program Room

Thu, Dec 12, 3:00pm - 4:00pm
Saltfleet - Program Room

Thu, Dec 12, 4:00pm - 5:00pm

Fri, Dec 13, 11:30am - 1:00pm
Saltfleet - Program Room

Sat, Dec 14, 10:00am - 11:00am
Saltfleet - Program Room

Sat, Dec 14, 1:00pm - 2:00pm
Saltfleet - Auditorium,Saltfleet - Teen Area

Sat, Dec 14, 2:00pm - 3:00pm
Saltfleet - Program Room

Sat, Dec 14, 2:00pm - 4:00pm
Saltfleet - Entry Area

Mon, Dec 16, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 16, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 16, 11:30am - 12:30pm
Saltfleet - Program Room

Mon, Dec 16, 1:30pm - 2:30pm
Saltfleet - Program Room

Mon, Dec 16, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 17, 2:30pm - 4:00pm
Saltfleet - Teen Area

Cancelled
Tue, Dec 17, 5:30pm - 6:30pm

Wed, Dec 18, 10:00am - 10:30am
Saltfleet - Program Room

Wed, Dec 18, 11:15am - 12:00pm
Saltfleet - Program Room

Wed, Dec 18, 1:00pm - 3:30pm
Saltfleet - Program Room

Wed, Dec 18, 4:00pm - 5:00pm
Saltfleet - Program Room

Thu, Dec 19, 11:00am - 1:00pm
Saltfleet - Program Room

Thu, Dec 19, 3:00pm - 4:00pm
Saltfleet - Program Room

Thu, Dec 19, 4:30pm - 5:30pm
Saltfleet - Program Room

Fri, Dec 20, 11:30am - 12:00pm
Saltfleet - Program Room

Sat, Dec 21, 10:00am - 11:00am
Saltfleet - Program Room

Sat, Dec 21, 1:00pm - 3:00pm
Saltfleet - Auditorium

Mon, Dec 23, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 23, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 23, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 24, 10:00am - 11:00am
Saltfleet - Program Room