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Sit to Be Fit

In-Branch Program

2024-11-28 12:00:00 2024-11-28 13:00:00 America/New_York Sit to Be Fit Sherwood Branch - Sherwood - Program Room A/B

Thursday, November 28
12:00pm - 1:00pm

Add to Calendar 2024-11-28 12:00:00 2024-11-28 13:00:00 America/New_York Sit to Be Fit Exercise your way to better health and fitness. Sherwood Branch - Sherwood - Program Room A/B

Sherwood Branch

Sherwood - Program Room A/B

Exercise your way to better health and fitness.

Increase your strength, balance, flexibility and endurance in this seated movement program. Registration required, call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca. Presented by the Alzheimer Society of Hamilton and Halton.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | In Branch | Fitness | Exercise |

Sherwood Branch

Phone: 289-779-7588
Branch manager
Elizabeth Taylor

Hours
Mon, Nov 25 9:00AM to 7:00PM
Tue, Nov 26 9:00AM to 7:00PM
Wed, Nov 27 9:00AM to 7:00PM
Thu, Nov 28 9:00AM to 7:00PM
Fri, Nov 29 9:00AM to 6:00PM
Sat, Nov 30 9:00AM to 5:00PM
Sun, Dec 01 Closed

About the library

The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.

Upcoming events

Mon, Nov 25, 11:30am - 2:00pm
Sherwood - Marketplace

Mon, Nov 25, 1:30pm - 3:00pm
Sherwood - Program Room C

Mon, Nov 25, 2:00pm - 3:00pm
Sherwood - Program Room A/B

Tue, Nov 26, 10:00am - 10:30am
Sherwood - Children's Department

Tue, Nov 26, 3:30pm - 5:00pm
Sherwood - Children's Department

Wed, Nov 27, 9:30am - 12:00pm
Sherwood - Program Room A/B

Wed, Nov 27, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Nov 27, 3:00pm - 4:00pm
Sherwood - Marketplace

Thu, Nov 28, 12:00pm - 1:00pm
Sherwood - Program Room A/B

Fri, Nov 29, 9:30am - 10:00am
Sherwood - Children's Department

Fri, Nov 29, 10:00am - 10:30am

Sat, Nov 30, 10:00am - 11:00am
Sherwood - Program Room A/B

Sat, Nov 30, 10:00am - 2:00pm
Sherwood - Children's Department

Mon, Dec 02, 11:30am - 2:00pm
Sherwood - Maker Studio

Mon, Dec 02, 1:30pm - 3:00pm
Sherwood - Marketplace

Tue, Dec 03, 10:00am - 10:30am
Sherwood - Children's Department

Tue, Dec 03, 3:30pm - 5:00pm
Sherwood - Children's Department

Wed, Dec 04, 9:30am - 12:00pm
Sherwood - Program Room A/B

Wed, Dec 04, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Dec 04, 3:00pm - 4:00pm
Sherwood - Marketplace

Thu, Dec 05, 2:00pm - 5:00pm
Sherwood - Marketplace

Sat, Dec 07, 10:00am - 2:00pm
Sherwood - Children's Department

Mon, Dec 09, 11:30am - 2:00pm
Sherwood - Maker Studio

Mon, Dec 09, 1:30pm - 3:00pm
Sherwood - Marketplace

Tue, Dec 10, 10:00am - 10:30am
Sherwood - Children's Department

Tue, Dec 10, 3:30pm - 5:00pm
Sherwood - Children's Department

Wed, Dec 11, 9:30am - 12:00pm
Sherwood - Program Room A/B

Wed, Dec 11, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Dec 11, 3:00pm - 4:00pm
Sherwood - Marketplace

Thu, Dec 12, 2:00pm - 5:00pm
Sherwood - Marketplace

Fri, Dec 13, 9:30am - 10:00am
Sherwood - Children's Department

Fri, Dec 13, 10:00am - 10:30am

Sat, Dec 14, 10:00am - 11:00am
Sherwood - Maker Studio

Sat, Dec 14, 10:00am - 2:00pm
Sherwood - Children's Department

Mon, Dec 16, 11:30am - 2:00pm
Sherwood - Maker Studio

Mon, Dec 16, 1:30pm - 3:00pm
Sherwood - Marketplace

Tue, Dec 17, 10:00am - 10:30am
Sherwood - Children's Department

Tue, Dec 17, 3:30pm - 5:00pm
Sherwood - Children's Department

Wed, Dec 18, 9:30am - 12:00pm
Sherwood - Program Room A/B

Wed, Dec 18, 10:00am - 10:30am
Sherwood - Children's Department

Wed, Dec 18, 2:00pm - 3:00pm
Sherwood - Program Room C,Sherwood - Children's Department

Wed, Dec 18, 3:00pm - 4:00pm
Sherwood - Marketplace

Thu, Dec 19, 10:30am - 11:30am
Sherwood - Marketplace

Thu, Dec 19, 2:00pm - 5:00pm
Sherwood - Marketplace

Sat, Dec 21, 10:00am - 2:00pm
Sherwood - Children's Department

Mon, Dec 23, 1:30pm - 3:00pm
Sherwood - Marketplace