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Image for event: Relaxation and Movement

Relaxation and Movement

In-Branch Program

2024-11-04 11:30:00 2024-11-04 12:30:00 America/New_York Relaxation and Movement Saltfleet Branch - Saltfleet - Program Room

Monday, November 04
11:30am - 12:30pm

Add to Calendar 2024-11-04 11:30:00 2024-11-04 12:30:00 America/New_York Relaxation and Movement Mild exercise to help release your tension and stress. Saltfleet Branch - Saltfleet - Program Room

Saltfleet Branch

Saltfleet - Program Room

Mild exercise to help release your tension and stress.

Learn to relax through breathing exercises and flowing movements to help release your tension and stress. Presented by the Alzheimer Society.

AGE GROUP: | Older Adults | Adults (18+) |

EVENT TYPE: | Health & Wellness |

TAGS: | Wellness | Seniors | Health | Exercise |

Saltfleet Branch

Phone: 289-779-7588
Branch manager
Rebecca Bootsma

Hours
Mon, Dec 09 9:00AM to 7:00PM
Tue, Dec 10 9:00AM to 7:00PM
Wed, Dec 11 9:00AM to 7:00PM
Thu, Dec 12 9:00AM to 7:00PM
Fri, Dec 13 9:00AM to 6:00PM
Sat, Dec 14 9:00AM to 5:00PM
Sun, Dec 15 Closed

About the library

The Saltfleet Branch was founded in 1921 and moved to various locations before its current permanent site in 2000, which is a shared location with Cardinal Newman High School on Highway 8.

Upcoming events

Fri, Dec 13, 11:30am - 1:00pm
Saltfleet - Program Room

Sat, Dec 14, 10:00am - 11:00am
Saltfleet - Program Room

Sat, Dec 14, 1:00pm - 2:00pm
Saltfleet - Auditorium

Sat, Dec 14, 2:00pm - 3:00pm
Saltfleet - Program Room

Sat, Dec 14, 2:00pm - 4:00pm
Saltfleet - Entry Area

Mon, Dec 16, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 16, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 16, 11:30am - 12:30pm
Saltfleet - Program Room

Mon, Dec 16, 1:30pm - 2:30pm
Saltfleet - Program Room

Mon, Dec 16, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 17, 2:30pm - 4:00pm
Saltfleet - Teen Area

Cancelled
Tue, Dec 17, 5:30pm - 6:30pm

Wed, Dec 18, 10:00am - 10:30am
Saltfleet - Program Room

Wed, Dec 18, 11:15am - 12:00pm
Saltfleet - Program Room

Wed, Dec 18, 1:00pm - 3:30pm
Saltfleet - Program Room

Wed, Dec 18, 4:00pm - 5:00pm
Saltfleet - Program Room

Thu, Dec 19, 11:00am - 1:00pm
Saltfleet - Program Room

Thu, Dec 19, 3:00pm - 4:00pm
Saltfleet - Program Room

Thu, Dec 19, 4:30pm - 5:30pm
Saltfleet - Program Room

Fri, Dec 20, 11:30am - 12:00pm
Saltfleet - Program Room

Sat, Dec 21, 10:00am - 11:00am
Saltfleet - Program Room

Sat, Dec 21, 1:00pm - 3:00pm
Saltfleet - Auditorium

Mon, Dec 23, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 23, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 23, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 24, 10:00am - 11:00am
Saltfleet - Program Room

Fri, Dec 27, 1:00pm - 2:00pm
Saltfleet - Program Room

Sat, Dec 28, 10:00am - 12:00pm
Saltfleet - Program Room

Mon, Dec 30, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Dec 30, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Dec 30, 1:00pm - 2:00pm
Saltfleet - Program Room

Mon, Dec 30, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Dec 31, 11:30am - 12:00pm
Saltfleet - Program Room

Thu, Jan 02, 10:30am - 11:30am
Saltfleet - Program Room

Thu, Jan 02, 4:00pm - 5:00pm
Saltfleet - Program Room

Fri, Jan 03, 11:30am - 12:00pm
Saltfleet - Program Room

Fri, Jan 03, 1:30pm - 3:30pm
Saltfleet - Program Room

Sat, Jan 04, 10:30am - 11:30am
Saltfleet - Program Room

Sat, Jan 04, 1:30pm - 3:30pm
Saltfleet - Auditorium

Sat, Jan 04, 2:00pm - 3:00pm
Saltfleet - Program Room

Mon, Jan 06, 10:00am - 10:30am
Saltfleet - Program Room

Mon, Jan 06, 10:30am - 11:00am
Saltfleet - Children's Department

Mon, Jan 06, 3:30pm - 4:30pm
Saltfleet - Program Room

Tue, Jan 07, 2:30pm - 3:30pm
Saltfleet - Teen Area

Tue, Jan 07, 3:30pm - 4:30pm
Saltfleet - Program Room

Wed, Jan 08, 10:00am - 10:30am
Saltfleet - Program Room

Wed, Jan 08, 11:00am - 11:45am
Saltfleet - Teen Area

Wed, Jan 08, 4:00pm - 5:00pm
Saltfleet - Program Room

Thu, Jan 09, 11:00am - 1:00pm
Saltfleet - Program Room

Thu, Jan 09, 3:00pm - 4:00pm

Thu, Jan 09, 4:00pm - 5:00pm
Saltfleet - Program Room

Fri, Jan 10, 11:30am - 12:00pm
Saltfleet - Program Room

Fri, Jan 10, 1:30pm - 3:30pm
Saltfleet - Program Room

Sat, Jan 11, 10:30am - 11:30am
Saltfleet - Program Room

Sat, Jan 11, 2:00pm - 3:00pm
Saltfleet - Program Room