Manage your chronic disease.
Learn about healthy eating, how to add exercise to your day, manage stress, plan and problem-solve, and talk to your doctor and/or healthcare provider in this six-week workshop. Presented by Hamilton Health Sciences. To register, call 905-521-2100 x77153.
AGE GROUP: | Older Adults | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | Spring 2019 | Seniors | adult |
The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.