Learn simple relaxation and meditation techniques.
Develop calmness, concentration, inner balance and true wellness of being. Beginners welcome. Presented by Heartfulness Meditation.
AGE GROUP: | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | meditation | How-To Festival | health and well-being programming |
The Ancaster Branch first opened in 1955. The branch moved several times over the following decade. The library arrived at its current location on Wilson Street in 1967 as a Centennial project. Completely renovated in 2006, the branch offers materials and programming for children, teens and adults.