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Image for event: Guts to Brains Online

Registration now closed

Guts to Brains Online

2020-10-08 14:30:00 2020-10-08 15:30:00 America/New_York Guts to Brains Online Virtual Branch -

Thursday, October 08
2:30pm - 3:30pm

Add to Calendar 2020-10-08 14:30:00 2020-10-08 15:30:00 America/New_York Guts to Brains Online Learn how food can help improve your mental health. Virtual Branch -

Learn how food can help improve your mental health.

Food can play a role in improving your mental health. Learn about the relationship between your gut and your brain in this talk about probiotics, prebiotics and fermented foods and the easy ways to incorporate these foods into your meals. After you register, an  invitation with instructions on how to join the online group follows in your email. It includes a link to join the Microsoft Teams meeting at the scheduled date and time. 

Virtual Branch

askhpl@hpl.ca
Phone: 905-546-3200

Hours
Mon, Apr 29 12:00AM to 11:45PM
Tue, Apr 30 12:00AM to 11:45PM
Wed, May 01 12:00AM to 11:45PM
Thu, May 02 12:00AM to 11:45PM
Fri, May 03 12:00AM to 11:45PM
Sat, May 04 12:00AM to 11:45PM
Sun, May 05 12:00AM to 11:45PM

About the library

Hamilton Public Library’s Virtual Branch offers Members the Freedom to Discover online through extensive digital collections, resources and services and in branch at HPL’s 23 locations and Bookmobile. Get a library card. Use the HPL App. Watch concerts, programs and events anytime on YouTube. Follow us on Twitter and Instagram @hamiltonlibrary. Like us on Facebook at HamiltonPublicLibrary.

Upcoming events

Mon, May 06, 9:30am - 10:30am
Online

Wed, May 08, 9:30am - 10:30am
Online

Wed, May 08, 4:00pm - 5:00pm

Mon, May 13, 9:30am - 10:30am
Online

Wed, May 15, 9:30am - 10:30am
Online

Wed, May 15, 6:30pm - 7:30pm

Wed, May 22, 9:30am - 10:30am
Online

Thu, May 23, 10:00am - 11:00am
Online

Mon, May 27, 9:30am - 10:30am
Online

Tue, May 28, 4:00pm - 5:00pm
Online

Wed, May 29, 9:30am - 10:30am
Online

Thu, May 30, 1:00pm - 3:00pm
Online

Mon, Jun 03, 9:30am - 10:30am
Online