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Image for event: Relaxation and Wellness Online/Phone

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Relaxation and Wellness Online/Phone

2021-05-28 10:30:00 2021-05-28 11:30:00 America/New_York Relaxation and Wellness Online/Phone Virtual Branch -

Friday, May 28
10:30am - 11:30am

Add to Calendar 2021-05-28 10:30:00 2021-05-28 11:30:00 America/New_York Relaxation and Wellness Online/Phone Enjoy a calming session of visualized meditation followed by wellness tips. Virtual Branch -

Enjoy a calming session of visualized meditation followed by wellness tips.

Enjoy a calming session of visualized meditation, a mindfulness technique to release tension and stress. Sessions are followed by wellness tips. Join online or by phone. After you register, an invitation with instructions on how to join the group follows (by email or phone, depending on how you will attend the program). If attending online, a link to join the Microsoft Teams meeting at the scheduled date and time follows via email.

AGE GROUP: | Older Adults | Adults (18+) |

EVENT TYPE: | Health & Wellness |

TAGS: | Stress | Online | Health |

Virtual Branch

askhpl@hpl.ca
Phone: 905-546-3200

Hours
Mon, Mar 25 12:00AM to 11:45PM
Tue, Mar 26 12:00AM to 11:45PM
Wed, Mar 27 12:00AM to 11:45PM
Thu, Mar 28 12:00AM to 11:45PM
Fri, Mar 29 12:00AM to 11:45PM
Sat, Mar 30 12:00AM to 11:45PM
Sun, Mar 31 12:00AM to 11:45PM

About the library

Hamilton Public Library’s Virtual Branch offers Members the Freedom to Discover online through extensive digital collections, resources and services and in branch at HPL’s 23 locations and Bookmobile. Get a library card. Use the HPL App. Watch concerts, programs and events anytime on YouTube. Follow us on Twitter and Instagram @hamiltonlibrary. Like us on Facebook at HamiltonPublicLibrary.

Upcoming events

Wed, Apr 03, 9:30am - 10:30am
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Mon, Apr 08, 9:30am - 10:30am
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Wed, Apr 10, 9:30am - 10:30am
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Wed, Apr 10, 4:00pm - 5:00pm
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Mon, Apr 15, 9:30am - 10:30am
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Wed, Apr 17, 9:30am - 10:30am
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Mon, Apr 22, 9:30am - 10:30am
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Wed, Apr 24, 9:30am - 10:30am
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Wed, Apr 24, 6:30pm - 7:30pm