Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Relaxation and Movement

Relaxation and Movement

In-Branch Program
2023-02-02 13:30:00 2023-02-02 14:30:00 America/New_York Relaxation and Movement Sherwood Branch - Sherwood - Program Room A/B

Thursday, February 02
1:30pm - 2:30pm

Add to Calendar 2023-02-02 13:30:00 2023-02-02 14:30:00 America/New_York Relaxation and Movement Mild exercise to help release your tension and stress. Sherwood Branch - Sherwood - Program Room A/B

Sherwood Branch

Sherwood - Program Room A/B

Mild exercise to help release your tension and stress.

Learn to relax through breathing exercises and flowing movements to help release your tension and stress. Presented by the Alzheimer Society.

AGE GROUP: | Older Adults | Adults (18+) |

EVENT TYPE: | Health & Wellness |

TAGS: | Seniors | In Branch | Health | Exercise |

Sherwood Branch
Phone: 905-546-3200
Branch manager
Allison Stockton-Aird
Hours
Mon, Mar 20 9:00AM to 7:00PM
Tue, Mar 21 9:00AM to 7:00PM
Wed, Mar 22 9:00AM to 7:00PM
Thu, Mar 23 9:00AM to 7:00PM
Fri, Mar 24 9:00AM to 6:00PM
Sat, Mar 25 9:00AM to 5:00PM
Sun, Mar 26 Closed
previous
this week
next
About the library

The Sherwood Branch was opened as a storefront in a small plaza on Upper Ottawa Street in November 1966. In 1981, the Branch expanded and eventually moved to a larger and brighter facility in June 1991. Sherwood Branch was most recently renovated in 2010.

Upcoming events

Sit to Be Fit - In-Branch Program
Thu, Mar 23, 12:30pm - 1:15pm
Sherwood - Program Room A/B
LEGOmania - In-Branch Program
Sat, Mar 25, 10:00am - 2:00pm
Sherwood - Children's Department
Drop-In Tech Help - In-Branch Program
Mon, Mar 27, 11:00am - 12:30pm
Sherwood - Marketplace
Knitting and Crochet - In-Branch Program
Mon, Mar 27, 1:30pm - 3:00pm
Sherwood - Program Room C
Digitize Your Memories - In-Branch Program
Mon, Mar 27, 2:00pm - 3:00pm
Sherwood - Maker Studio
Sit to Be Fit - In-Branch Program
Thu, Mar 30, 12:30pm - 1:15pm
Sherwood - Program Room A/B
Imagination Stations - In-Branch Program
Sat, Apr 01, 10:00am - 2:00pm
Sherwood - Children's Department
Drop-In Knitting and Crochet - In-Branch Program
Mon, Apr 03, 1:30pm - 3:00pm
Sherwood - Program Room C
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 04, 10:00am - 10:30am
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Apr 05, 10:00am - 10:30am
Sherwood - Children's Department
Sit to Be Fit - In-Branch Program
Thu, Apr 06, 12:30pm - 1:15pm
Sherwood - Program Room A/B
Relaxation and Movement - In-Branch Program
Thu, Apr 06, 1:30pm - 2:30pm
Sherwood - Program Room A/B
Craft Cart - In-Branch Program
Sat, Apr 08, 10:00am - 2:00pm
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 11, 10:00am - 10:30am
Sherwood - Children's Department
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Apr 12, 10:00am - 10:30am
Sherwood - Children's Department
Sit to Be Fit - In-Branch Program
Thu, Apr 13, 12:30pm - 1:15pm
Sherwood - Program Room A/B
LEGOmania - In-Branch Program
Sat, Apr 15, 10:00am - 2:00pm
Sherwood - Children's Department
Baby and Body Wellness - In-Branch Program
Mon, Apr 17, 10:30am - 12:00pm
Sherwood - Program Room A/B
Drop-In Tech Help - In-Branch Program
Mon, Apr 17, 11:00am - 12:30pm
Sherwood - Marketplace
YWeConnect - Keeping Seniors Healthy, Building Connections
Mon, Apr 17, 12:30pm - 2:00pm
Sherwood - Program Room A/B
Register
Drop-In Knitting and Crochet - In-Branch Program
Mon, Apr 17, 1:30pm - 3:00pm
Sherwood - Program Room C
Family Storytime: Get Ready to Read - In-Branch Program
Tue, Apr 18, 10:00am - 10:30am
Sherwood - Children's Department
Basic Computer Skills 1 - Device, Mouse and Keyboard
Tue, Apr 18, 2:00pm - 3:00pm
Sherwood - Computer Lab
Registration opens Friday, March 24 2023 at 9:00am
Family Storytime: Get Ready to Read - In-Branch Program
Wed, Apr 19, 10:00am - 10:30am
Sherwood - Children's Department
Sherwood Wednesday Book Club
Wed, Apr 19, 2:00pm - 3:00pm
Sherwood - Program Room A/B
Registration is now closed
Young at Heart - In-Branch Program
Thu, Apr 20, 10:30am - 11:30am
Sherwood - Program Room A/B
Registration opens Friday, March 24 2023 at 9:00am
Sit to Be Fit - In-Branch Program
Thu, Apr 20, 12:30pm - 1:15pm
Sherwood - Program Room A/B
See all events