Learn strategies for helping a loved one or yourself cope with symptoms of depression.
Learn about the symptoms of depression, such as excessive sadness, irritability, lack of interest, and low energy; and learn strategies for coping and managing with these symptoms. A partnership with St. Joseph's Healthcare Hamilton and Hamilton Public Library. There are six psychology talks in the series as well as a list of suggested reading on our website at hpl.ca/psychology-month.
You can also watch all the psychology talks on HPL's YouTube Playlist.
AGE GROUP: | Adults (18+) |
EVENT TYPE: | Health & Wellness |
TAGS: | Psychology Month | Online | Mental Health |
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